10 benefits of engaging in sports as an elderly


No matter how old we are we can still be 18 in spirit. We can still spin a ball, hit that shuttle cock across the net, or make the perfect goal. There is a huge need for a redefinition of how we see age because not all elderly are aware of the breadth of their capabilitie
s. The term sport for the elderly has a different perspective in the Indian context.

Continue reading “10 benefits of engaging in sports as an elderly”

A Café with a difference – ‘D Socialites’ (Dementia Cafe)

 On 10th April, 2018, Samvedna Senior Care’s Dementia café, ‘D – Socialites’ opened its doors to people with Dementia. The purpose of a Dementia Café is to provide socialization and companionship in a warm and caring environment. Open to Caregivers and their family members, the Café provides more than coffee to its guests. It is run by Dementia experts who conduct various activities and also support the caregivers with their queries.

Continue reading “A Café with a difference – ‘D Socialites’ (Dementia Cafe)”

Diabetes and lifestyle changes – Doctor’s talk by Dr. Satish Chawla

About one third of the people suffering from diabetes don’t know that they have diabetes and millions of people all over the globe suffer from it. It is also one of the most sought after health topics especially for senior citizens. Dr. Satish Chawla, MD, FACP, AIIMS, conducted a talk on Diabetes and its management at our senior centre in Gurgaon.

Continue reading “Diabetes and lifestyle changes – Doctor’s talk by Dr. Satish Chawla”