Smartphone apps are playing a big role in the response to the Covid-19 pandemic. These apps are being used to do initial self-assessments, track infected people, issue self-quarantine guidelines, monitor quarantine conditions, provide latest communication to the citizens and ease the burden on healthcare staff. Continue reading “6 best contact tracing Apps for COVID 19 in India”
Chair Yoga Exercises for Lower Body
No matter what age we are, there is always that desire to feel our best so that we can live the life we want.
Our Gentle Chair Yoga Expert, Jyoti Nanda has been conducting Chair Yoga sessions for our audience to encourage physical fitness during the lockdown due to coronavirus. Continue reading “Chair Yoga Exercises for Lower Body”
Best practices for Senior Citizens in times of lockdown
By Archana Sharma, Founder & MD, Samvedna Senior Care
Samvedna has been working with senior citizens since 2013, our organization’s mission is to promote active ageing for all. Over the past years we have done numerous programs with elderly and have encouraged them to step out, socialize, learn new things and be healthy. The lockdown due to COVID19 has impacted us all in more ways than we could have ever imagined. Continue reading “Best practices for Senior Citizens in times of lockdown”
Coronavirus and Senior Citizens: All You Need To Know
This article is written by Dr. Shahnawaz Mushtaq, Clinical Psychologist, PhD (AMU)
Coronavirus has been front page news for a while and has spread all over the world. Coronaviruses are a large family of viruses. In general, human coronaviruses cause respiratory tract infections that range from the common cold to more serious illnesses like Severe Acute Respiratory Syndrome (SARS). COVID-19 is the name for a new virus that’s been spreading across the globe since late December 2019. Similar to seasonal flu, COVID-19 is passed between people through coughing, sneezing, or close contact like touching or shaking hands. It can also be transmitted by touching a surface with the virus on it and then touching the eyes, nose, or mouth without washing hands. Continue reading “Coronavirus and Senior Citizens: All You Need To Know”
Workshop on – Handling Geriatric Emergencies by Dr. Kislaya Mishra, MD
Samvedna Senior Care Foundation organized a workshop on Handling Geriatric Emergencies on 14th February, 2020 for its members and staff. Dr. Kislaya Mishra, Consultant–Physician/ Psychiatrist, Samvedna Senior Care, talked about how an elderly can comprehend and respond to an emergency situation by the time a first-responder, paramedic help reaches their doorstep. Dr. Kislaya explained the warning signs and necessary steps to be taken for various situations. She explained the symptoms for major emergencies related to heart attacks, falls, stroke, diabetic coma and critical situations like delirium, urinary tract infections, bladder control, malnutrition and sleep disorders. Continue reading “Workshop on – Handling Geriatric Emergencies by Dr. Kislaya Mishra, MD”
5 Ways to Improve Nutrition in the Elderly
Eating a well-balanced diet is essential for older adults. It can keep them energised and helps in maintaining a healthy weight by providing all the vital nutrients. It also lowers the risk of developing chronic health conditions. Malnutrition, on the other hand, increases the risk of being overweight or underweight, weakens the bones and muscles and makes the elderly more vulnerable to diseases. Continue reading “5 Ways to Improve Nutrition in the Elderly”
Caring Relations, Caring for Ageing – Workshop and interactions with Heidelberg University, Germany
It was our pleasure to host the students and professors of Heidelberg University, Germany and JNU, Delhi for a workshop on Caring Relations, Caring for Ageing. This is a part of an ongoing DAAD Project, New directions in Active Ageing and Age Friendly Cultures in India and Germany.
6 risk factors and 4 tips for prevention of dementia
Dementia is a group of neurological and progressive symptoms which is generally seen in older people. The symptoms worsen over time and gradually the person’s capacity to take care of himself or herself on their own starts to decrease. A risk factor can be anything that increases the likelihood of developing a particular condition.
Continue reading “6 risk factors and 4 tips for prevention of dementia”
10 benefits of engaging in sports as an elderly
No matter how old we are we can still be 18 in spirit. We can still spin a ball, hit that shuttle cock across the net, or make the perfect goal. There is a huge need for a redefinition of how we see age because not all elderly are aware of the breadth of their capabilitie
s. The term sport for the elderly has a different perspective in the Indian context.
Continue reading “10 benefits of engaging in sports as an elderly”
Diabetes and lifestyle changes – Doctor’s talk by Dr. Satish Chawla
About one third of the people suffering from diabetes don’t know that they have diabetes and millions of people all over the globe suffer from it. It is also one of the most sought after health topics especially for senior citizens. Dr. Satish Chawla, MD, FACP, AIIMS, conducted a talk on Diabetes and its management at our senior centre in Gurgaon.
Continue reading “Diabetes and lifestyle changes – Doctor’s talk by Dr. Satish Chawla”