Smartphone apps are playing a big role in the response to the Covid-19 pandemic. These apps are being used to do initial self-assessments, track infected people, issue self-quarantine guidelines, monitor quarantine conditions, provide latest communication to the citizens and ease the burden on healthcare staff. Continue reading “6 best contact tracing Apps for COVID 19 in India”
Chair Yoga Exercises for Lower Body
No matter what age we are, there is always that desire to feel our best so that we can live the life we want.
Our Gentle Chair Yoga Expert, Jyoti Nanda has been conducting Chair Yoga sessions for our audience to encourage physical fitness during the lockdown due to coronavirus. Continue reading “Chair Yoga Exercises for Lower Body”